Vinyasa
Fluid Vinyasa, Balanced Vinyasa and mindful breath, Dynamic Vinyasa Flow
Service Description
Buki's Vinyasa classes offer the perfect balance of movement and stillness — beginning with fluid, energising sequences and easing into slower, grounding moments to help you unwind. Expect thoughtful guidance, breath-led flow and space to move in a way that feels good for your body. You’ll leave feeling refreshed, centred and deeply connected. If you’re craving yoga that supports both strength and calm, this is your class. Thursday 7 PM Flow & Release - A fluid vinyasa practice with a softer edge – strong enough to move energy, but paced to help you wind down. Expect flowing sequences, mindful breath, and a sense of ease as you transition into your evening.
Upcoming Sessions
Cancellation Policy
New Booking Policy To help us run classes smoothly and honour both our teachers’ time and our community’s experience, we kindly ask that all bookings follow the policy below. Cancellations & Rescheduling • Bookings may be cancelled or rescheduled up to 12 hours before the class start time. • Changes made within 12 hours of the class are not permitted, and the class will be deducted from your pass or charged in full. • This policy helps ensure classes can run as planned and avoids last-minute disruptions. Low Attendance • Classes with no bookings 24 hours in advance may be cancelled. • Classes with very low attendance may also be cancelled to ensure a high-quality experience for all. • You will always be notified by email if a class is cancelled. We truly appreciate your understanding and support as our timetable continues to grow. Your commitment to booking ahead helps us create a calm, reliable and welcoming studio for everyone. Thank you for being part of Upton Wellness 🌿
Contact Details
UPTON House, 4 Baldock Street, Royston, UK
UptonWellnessStudio@Outlook.com