Our Studio Memberships
A Practice. Not a Pass
We believe real change comes from consistency and not intensity.
Our memberships are designed to remove decision fatigue and create a steady, supportive rhythm for your wellbeing as something quietly powerful begins to happen with consistency
Our Members tell us that after just a few weeks of consistent practice their body begins to feel stronger with improved flexibility. Your breath will slow and your mind has space to settle.
What Membership Makes Possible
As a boutique studio, we are able to support this kind of considered practice in a way that feels personal.
• Classes remain small and consistent
• Teachers are able to guide with presence and care
• Your attendance is noticed, not overlooked
• And the environment stays calm, steady and supportive
Over time, something shifts.
You stop relying on motivation.
You stop starting again.
And instead, you return — to a practice that feels familiar, supportive, and yours.
Choose Your Membership
Limited Founding
Memberships Available
Our weekly rhythm is designed to help you stay consistent
There’s no perfect time to begin.
Just a moment where you decide to start — gently and in a way that feels right for you.
Whether that’s your first class, a short trial, or stepping into membership, you will be supported as you find your rhythm.
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When You Need More Personalised Support
While memberships create consistency and rhythm within your practice, there are times when more personalised support can feel valuable.
Private 1:1 sessions at Upton Wellness offer:
• Personalised movement progression
• Pregnancy and postnatal support
• Technique refinement
• Strength rebuilding
• Nervous system restoration
Some members begin here, building confidence before stepping into classes.
Others return to 1:1 sessions to refine, restore or deepen their practice over time.
This isn’t separate from your membership.
It’s part of a continuum of support — meeting you where you are, and evolving with you as you progress.