OUR CLASSES

Monday 12.30 pm Olivia Refreshing lunchtime Yoga Flow. Tuesday 7 AM An energising morning yoga flow.
50 min
14 British pounds
Mondays 10.45 AM Fridays 12.30PM Mat Pilates class focusing on building core strength.
50 min
14 British pounds
Tuesday 8.15 AM & 9.15AM. Fundamental Mat Pilates
50 min
14 British pounds
Tuesday 6.15 Power Yoga
50 min
14 British pounds
Tuesday 12.15 PM Classes include breathing exercises and relaxation, followed by a short meditation.
1 hr
14 British pounds
WED 7:30 AM
50 min
14 British pounds
Hath Yoga focusing on functional movement - with Nichole Wednesday 6.15 PM
50 min
14 British pounds
WED 12:15 PM Beginners yoga with Claire
45 min
14 British pounds
Thursday 8.30 AM & 9.30AM Friday 9.30 AM & 10.30AM
Duration Varies
14 British pounds
Thursdays 8pm
50 min
14 British pounds
Thursday 6 PM, Friday 7 AM, Saturday 10am
50 min
14 British pounds
Fluid Vinyasa, Balanced Vinyasa and mindful breath, Dynamic Vinyasa & Meditation
50 min
14 British pounds
Monday 1.30 PM & Thursday 1.45PM Iyengar Yoga
50 min
14 British pounds
The Weekly Reset Sessions - guided meditation & hypnotherapy to give you a clear mind & energy boost
1 hr 30 min
22 British pounds
Join Karen for an Exclusive Thyroid Health Presentation.
1 hr
15 British pounds