Hatha Yoga with Nichole
Hath Yoga focusing on functional movement - with Nichole Saturday 9AM
Service Description
A grounding, slow-flow practice designed to strengthen the body, calm the mind and ease you out of the day. Nichole guides with warmth and clarity, helping you move with intention, breathe with awareness and find deep release in both body and mind. Perfect if you’re seeking a gentler evening class that still builds strength, balance and inner calm. This class will focus on functional movement and full body, head to toe, exploration to set the tone for the beautiful day ahead.
Upcoming Sessions
Cancellation Policy
New Booking Policy To help us run classes smoothly and honour both our teachers’ time and our community’s experience, we kindly ask that all bookings follow the policy below. Cancellations & Rescheduling • Bookings may be cancelled or rescheduled up to 12 hours before the class start time. • Changes made within 12 hours of the class are not permitted, and the class will be deducted from your pass or charged in full. • This policy helps ensure classes can run as planned and avoids last-minute disruptions. Low Attendance • Classes with no bookings 24 hours in advance may be cancelled. • Classes with very low attendance may also be cancelled to ensure a high-quality experience for all. • You will always be notified by email if a class is cancelled. We truly appreciate your understanding and support as our timetable continues to grow. Your commitment to booking ahead helps us create a calm, reliable and welcoming studio for everyone. Thank you for being part of Upton Wellness 🌿
Contact Details
UPTON House, 4 Baldock Street, Royston, UK
UptonWellnessStudio@Outlook.com