Try us out
Try your first class - £10
Single Class £16
A simple, no pressure way to experience the studio, meet your teacher and see how it feels for you.
You will be directed to our booking system to complete your booking.
Valid for 7 days • Suitable for all levels
Classes are booked through our online booking system. If you are attending with a pass or membership, you will first purchase your option (for example a First Class, Class Pass or Membership) and then use this to book your classes through the timetable found in Book Your Practice in our site menu. Once purchased, your classes or credits will be available to use straight away.

3 Classes for £30
Introductory Offer
Experience different styles and start to build a rhythm that feels right for your body.
Choose from our weekly timetable and move at your own pace, with guidance and support throughout, with a calm, welcoming introduction to feeling stronger, more mobile and more settled in your body.
You will be directed to our booking system to complete your booking.
A popular next step after your first class.
Feel the difference consistency makes in your body and mind.
Valid for 14 days from first booking
Purchase your pass then use to book your chosen classes via the timetable in Book Your Practice found in our site menu.

Stay Flexible
Flexible 5 & 10 Class Passes Available
A simple way to attend classes at your own pace, while still building a steady routine. Ideal if you are looking for flexibility or not quite ready for a monthly membership
You will be directed to our booking system to complete your booking.
A simple way to attend regularly at your own pace - 6 classes to use over 6 weeks.
Valid for 6 weeks Purchase your pass, then use your credits to book classes at times that suit you.

Find Your Rhythm
Monthly Memberships
Essentials £56 - 4 classes
Founding £96 - 8 classes
Create consistency with memberships. A cost-effective way to practice.
Essentials Membership £56 per month £14 per class
Founding Membership £96 per month £12 per Class
Your membership gives you access to book classes each month through the timetable found in Book Your Practice in site menu.

Wherever you are starting from, you are welcome here.
There is no expectation - just a space to begin, move and return in your own time.
This is not about pushing harder.
It is about moving in a way that supports your body, creating space to breathe and building a rhythm that feels good to return to.
Over time, that rhythm becomes strength.
It becomes confidence.
It becomes a way of feeling well that lasts beyond the studio.
You will be directed to our booking system to complete your booking.