Mat Pilates with Charlotte
Tuesday 8.15 AM Fundamental Mat Pilates
Service Description
Charlotte brings warmth, energy and encouragement into every class, guiding you through a flowing Pilates sequence designed to strengthen, tone and realign your whole body. This class is perfect for anyone looking to build core strength, improve posture or simply start the day feeling empowered and balanced. Expect supportive teaching, clear cues and a welcoming space to move at your own pace. Fundamental mat Pilates to help to strengthen deep core muscles, improve posture, increase mobility and flexibility. Working along the 6-core principle of Pilates.
Upcoming Sessions
Cancellation Policy
New Booking Policy To help us run classes smoothly and honour both our teachers’ time and our community’s experience, we kindly ask that all bookings follow the policy below. Cancellations & Rescheduling • Bookings may be cancelled or rescheduled up to 12 hours before the class start time. • Changes made within 12 hours of the class are not permitted, and the class will be deducted from your pass or charged in full. • This policy helps ensure classes can run as planned and avoids last-minute disruptions. Low Attendance • Classes with no bookings 24 hours in advance may be cancelled. • Classes with very low attendance may also be cancelled to ensure a high-quality experience for all. • You will always be notified by email if a class is cancelled. We truly appreciate your understanding and support as our timetable continues to grow. Your commitment to booking ahead helps us create a calm, reliable and welcoming studio for everyone. Thank you for being part of Upton Wellness 🌿
Contact Details
UPTON House, 4 Baldock Street, Royston, UK
UptonWellnessStudio@Outlook.com