Time Table 

Find the perfect class for your week.

Our timetable is thoughtfully designed to support strength, balance and deep rest — with Yoga, Pilates and wellness sessions running throughout the week. Whether you’re starting your day with movement or unwinding in the evening, we have a class to meet you where you are.

 

Full class descriptions, teacher introductions and session details can be found on our Home page, helping you choose the practice that feels right for your body and your schedule.